The First Step Toward Staying Present

We always hear we’re supposed to live in the moment. But how, exactly, do you do that?
The answer was simpler than I thought.
We always hear we’re supposed to live in the moment. But how, exactly, do you do that?
The answer was simpler than I thought.
Struggling? Feeling sluggish or not like yourself?
Try this quick pick-me-up…you’ll be thankful you did.
Though the term carries a negative connotation, being a people-pleaser has helped me become a loyal friend, dependable employee and devoted husband and son.
Still, when you’re so focused on everybody else, you end up losing sight of yourself.